Rita is a yoga teacher who dedicates her life and path to this art. She started practicing yoga in 2005 as a student, and after seven years she felt that her path was to teach and become a teacher.

In the pastsheI worked as a Social Worker with vulnerable groups and elderly people.In 2014 she opened her first studio in Lisbon: “Yoga Love Yoga”. In 2019, I founded Centro Iyengar Yoga Lisboa – São Vicente.Today she gives classes at her studio and in a parish council.

She is teaching childrens in public schools (ages 3-6 and 7-12). and teens in a public school. Presently, she is teaching adults, childrens and teens with special needs.She participates in festivals and organizes retreats (Yoga na Aldeia).

The workshop in Being Gathering is a yoga class, which will be planned as a simple class, adapted to everyone, so that everyone can relax the tensions in their body.The class will be designed so that we do the postures progressively and sequentially, in order to relax and strengthen the back muscles.

‍